Course curriculum

  • 1

    Welcome to the OM Your Power Experience

    • Welcome to The OM Your Power Experience: The Holistic Supplement To The OM Your Power Program

  • 2

    Day 1: Make Time

    • Day 1: Meditation - Many Worlds

    • Day 1: Bonus Exercise - Box Breathing (with Introduction)

  • 3

    Day 2: Meditate On It

    • Day 2: Meditation- Ground and Light

  • 4

    Day 3: OM... Mind Full

    • Day 3: Meditation - The Clear Mind, Open Heart, Radiant Soul

    • Day 3: Bonus Exercise - Truth and Trust Body Scan

  • 5

    Day 4: OM... M'body Spirit

    • Day 4: Meditation - Healing Waters

    • Day 4: Bonus Yoga Video - Movement, Water & Soul

  • 6

    Day 5: OM... M'power Self

    • Day 5: Meditation - Response-able Breathing

  • 7

    Day 6: OM... Manifest Soul

    • Day 6: Meditation - I Am...

    • Soul Centered Bonus Inspiration: Yoga For Heart Opening

  • 8

    Day 7: OM... Making Meaning

    • Day 7: Meditation - Choose Your True Self

  • 9

    Conclusion

    • Congrats & Next Steps