Course curriculum

  • 1

    Welcome to Your Sacred Body

    • Introduction to Your Sacred Body

    • My Sacred Body Journey

    • Your Sacred Body Table of Contents

  • 2

    Module One: Root Chakra

    • Welcome to Module 1: Root Chakra

    • Your Little World Meditation

    • Tools for When You Feel Blocked

    • Yoga for the Root Chakra

  • 3

    Module Two: Sensual Chakra

    • Welcome to Module 2: Sensual Chakra

    • Welcome Your Emotions Meditation

    • Tools for When You Feel Blocked

    • Yoga for the Sensual Chakra

  • 4

    Module Three: The Empowered Chakra

    • Welcome to Module 3: Empowered Chakra

    • Releasing Limiting Beliefs Meditation

    • Tools for When You Feel Blocked

    • Yoga for the Empowered Chakra

  • 5

    Module Four: The Heart Light Chakra

    • Welcome to Module 4: Heart Light Chakra

    • The Wishing Tree Meditation

    • Tools for When You Feel Blocked

    • Yoga for the Heart Light Chakra

  • 6

    Module Five: The Truth-Telling Chakra

    • Welcome to Module 5: Truth-Telling Chakra

    • Two Paths Meditation

    • Tools for When You Feel Blocked

    • Yoga for the Truth-Telling Chakra

  • 7

    Module Six: The Third Eye Chakra

    • Welcome to Module 6: Third Eye Chakra

    • Third Eye Activation Meditation

    • Tools for When You Feel Blocked

    • Yoga for the Third Eye Chakra

    • BONUS Video

  • 8

    Module Seven: The Queen Chakra

    • Welcome to Module 7: Queen Chakra

    • Share Your Light Meditation

    • Tools for When You Feel Blocked

    • Yoga for the Queen Chakra

  • 9

    Bonuses

    • Your Feminine Light Meditation

    • Kuan Yin Goddess Channeled Meditation

    • Chakra Embodiment Affirmations and Untruths